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BEACHES · ANTIBES

Antibes beaches: 5 places for sand, old walls and the Cap

Antibes has something Nice mostly does not: sand. Do not get too excited; everyone else has heard about it.

Mametas CheckedPractical information checked · October 2026
La Gravette sandy beach beside Old Antibes
Old Antibes

The beaches, one by one

La Gravette

Sand, protected by the old walls and easy from the port. A practical family option and a swim that does not require an expedition.

TypeSandy and protected by the old walls.
Good forVery easy from Old Antibes; a practical family option.

Google Maps ↗︎

Leaving Old Antibes towards the Cap

Ponteil

A long sandy beach with shallow water and summer facilities. More practical than secret, which is sometimes exactly what you need.

TypeLong sandy beach with shallow water.
ServicesSummer facilities; practical rather than secret.

Google Maps ↗︎

At the foot of Cap d’Antibes

La Salis

Sand and shallow water at the foot of Cap d’Antibes, near the Calvaire path to the Garoupe. Swimming plus a walk works very well here.

TypeSand and shallow water.
Combine it withA walk towards the Cap and Garoupe.

Google Maps ↗︎

Cap d’Antibes

La Garoupe

Small beaches and coves near the start of the Tirepoil coastal path. Prettier, tighter and with some unsupervised areas.

FeelSmall beaches and coves on Cap d’Antibes.
Watch forMore constrained; some areas are unsupervised.

Google Maps ↗︎

West side

Juan-les-Pins

A long stretch of sandy public and private beaches with plenty of services. Not wild. Easy.

TypeA long sandy seafront.
ServicesPublic and private beaches, restaurants and facilities: easy rather than wild.

Google Maps ↗︎

Mèfi: watch out

On the Riviera, a “secret” beach with a car park, a map pin and three thousand reviews is not very secret. Choose the time of day instead.

Checked October 2026

Sources checked